Fun Fit & Yoga Classes are about introducing exercise, yoga and relaxation techniques to children, to help them stay healthy, cope with stress and cultivate their inner strengths, both in and out of class.
Through playful programmes of exercise workouts, games and activities with mindfulness and relaxation, children can improve their fitness, flexibility, balance and coordination, develop a better understanding of the human body, and also enhance their imagination by practicing different yoga poses and flows.
Classes run every Thursday (Term Time Only)
Time: 5.45pm – 6.45pm
This class is for children aged 7-11 (School Years 3-6)
Location
School Hall at Grange Community Junior School, Farnborough.
